Dear Sensitive Souls:

Ready for the next step?

The next Phase II starts in February 2009...

But you can take the Solo Edition RIGHT NOW

Keep Reading For All the Details...

The Embrace Your Essential Self
Home Study Program
Phase II

This is the second phase of my Embrace Your Essential Self Coaching program in my eight-week home study format. This second phase, ENHANCEMENT, is designed to help you learn the support skills you need to thrive as a sensitive soul.

~ What To Expect ~
From Phase II of the Program

This eight-week home study program covers Phase II (Enhancement) of my Embrace Your Essential Self coaching program.

The Phase II work helps you develop the skills, tools, and philosophy to support your sensitivity and your Essential Self to thrive in the world. This process is ultimately about tuning into your sensitivity as your own personal guidance system.

In this phase you will learn:

• Essential sensitive self-care skills -- These skills help you look at how you are sleeping, eating, drinking, exercising, connecting spiritually, engaging creatively, and choosing what to take in from the outside world.
• Energy skills for grounding, clearing, & protection -- As a sensitive soul you are constantly bombarded by information and energy; these skills help you learn to stay centered, calm, and in your own skin even in the midst of intense energies.
• Overwhelm recovery and prevention skills -- These strategies help you to raise your awareness about overstimulation so you can make conscious choices about how to deal with it.
• Effective strategies for dealing with your inner critic -- As a sensitive person you are likely to be extremely hard on yourself. Learning to deal with your inner critic in a positive manner can help shift your outlook on life.
• Creating inner, outer, and social sanctuaries -- When you can create supportive "environments" for yourself, it will help you thrive. These sanctuaries include how you are treating yourself in your own internal environment, the spaces you physically inhabit, and the social circles you participate in.
• Learning to rely on your sensitive nervous system for guidance -- In combination, all these skills help you begin to rely on your sensitivity more and more as you go through life, making things SO MUCH easier.

These approaches help you strengthen your core and are the elements you need to live a well-balanced, highly sensitives life. This phase focuses on enhancing your “re-knowing” of yourself from Phase I with self-reliance, supportive practices, and honoring environments.

What you'll leave Phase II with:

• Useful strategies for working WITH your sensitivity, rather than against it.
• A wide range of options to pick and choose from to help you in typically challenging situations for sensitive souls.
• Heightened access to your intuition and your sensitivity as your inner guidance system.
• A sense of trusting yourself and your sensitivity.
• Ways to design your life and your environments to work FOR YOU.
• A stronger sense of yourself, what works for you, and what doesn't.
• Stronger boundaries!
• An understanding of your sensitive energy system and how to take care of it.
• Greater ease and comfort in how you relate to yourself and your sensitivity. (Hint: this is the most important relationship in your life!)

Embrace Your Essential Self
Home Study Program
Phase II: Enhancement

~ What's Included: Full Edition~
(compare to the Solo Edition, below)

So what does Phase II include? Just like in the first phase, Phase II includes all the materials, techniques, exercises, and resources I use with my one-on-one clients, now available in a digital, online, home-study format.

Please note that completing Phase I is STRONGLY recommended as a pre-requisite for Phase II (either in the Home Study Format or as one-on-one coaching). You can always enroll in the Solo Edition if you've missed the latest Phase I.

Here's what you'll receive:

The core of Phase II includes seven weekly lessons delivered by email, including PDF workbooks for each week. The assignments in Phase II focus on giving you access to all the techniques, tricks, tips, and tools I've learned and developed as a sensitive soul. This smorgasbord of options will give you a wide range of approaches so you can pick and chose what works best FOR YOU.

As I noted above, the content of these life-enhancing lessons includes:

• Essential sensitive self-care skills
• Energy skills for grounding, clearing, & protection
• Overwhelm recovery and prevention skills
• Effective strategies for dealing with your inner critic
• Creating inner, outer, and social sanctuaries
• Learning to rely on your sensitive nervous system for guidance
• And more!

These are the same assignments -- though truthfully I've updated, revised, tweaked and improved them just in time for this release of Phase II -- that I've time-tested with my private, one-on-one clients, and you'll have the opportunity to work through them with me and other sensitive souls.

All these materials will be yours, permanently, as part of your investment in the program. The lessons will be delivered on Fridays, so you'll have the weekend to work on them. You can see an overview of the schedule, below.

I've previously recorded two important Energy Skills Classes for Sensitive Souls: my Basic Energy Skills class and my Protection & Boundaries class. These popular classes are a cornerstone of Phase II. They teach sensitive souls fundamental visualization skills along with other practical methods of staying grounded and present in our own bodies (so many sensitives are only half-way present in our own bodies because we are overwhelmed by overstimulation and check-out, and because we tend to be more intellectually and spiritually oriented...), learning to clear away the energy and emotions we pick up from other people, and learning how to shield ourselves so we pick up less.

You'll be able to listen to them on your computer speakers using online playback controls or by downloading them onto your iPod or MP3 player.

*** If you have already taken BOTH of these classes, please let us know; there is a $20 discount available for prior students for both the Full and Solo Editions of Phase II. Just contact us using the webform, let us know approximately when you took the classes so we can verify your enrollment/purchase, and we'll send you the discount code. ***

Over the course of the program, you'll attend THREE 60-minute Question & Answer TeleConferences, spaced throughout the course of the eight weeks. This way you'll be able to interact directly with me and ask questions about your work. You'll learn from hearing other like-minded souls being coached too! All the TeleConferences are recorded so you even if you miss them you can access them later by phone or online.

Even if you don't have specific questions before you call in to the TeleConferences, you'll benefit by hearing from the experiences and "Ah-ha" moments of the other sensitive souls on the calls.

You'll be able to check out the schedule for the TeleConferences below.

For Phase II, I've included THREE Laser Coaching Sessions instead of the two I included in Phase I. I want to provide several well-timed opportunities for support so you are able to fully integrate the materials you are studying.

As you know, my schedule is maxed out for one-on-one consultations, even at my rate of almost $200.00 an hour. But I'm setting aside these three sessions over the course of the program so YOU can call in for some quick, private, one-on-one laser coaching with me.

Your job will be to call in with a clear and focused question so we can get right to the heart of what's going on for you. I'll be limiting each laser coaching call to about 10 minutes per participant.

Even if you can't attend the TeleConferences because you're busy or the times don't work for you, I've arranged to record ALL the TeleConferences so you can listen in later. That way, you won't have to worry if you have a schedule conflict, or if you're behind on your assignments, because you can always listen in later on. The TeleConferences will be permanently available to you, so you can listen to them as many times as you want to.

The TeleConference recordings will be posted on the website within 24-hours of the call. You'll be able to listen to them on your computer speakers using online playback controls, by downloading them onto your iPod or MP3 player.

The TeleConferences recordings are ALSO temporarily available to listen to by calling in to a special playback telephone line (the phone recordings are only available until the next TeleConference is recorded over it, but the online recordings are always available).

You'll also have access to a private, participants-only area on my Discussion Board where you can ask questions of me and other participants. I'll be monitoring the board and providing feedback and help where I can.

This is a great way to get support from other people both working on the same material AND who face similar challenges in our not-so-sensitive world. Being a part of a group who really "gets" you is incredibly healing and nurturing.

The Phase II discussion board will be separate from the Phase I board.

~ Ready to Sign Up? ~

I'd love to help you begin to TRULY BENEFIT from the gifts of being highly sensitive. As a sensitive being, this world isn't designed for you. But I can teach you to craft a place for yourself that feels RIGHT to YOU. Are you ready to feel comfortable in your own life and in your own skin?

If your answer is YES, click here to register now for Phase II of my Embrace Your Essential Self Home Study program, by signing up below through my secure online registration form.

~ Still Have Questions? ~

I'd love to answer them. Take a look at this list of frequently asked questions and answers. If your answer isn't here, please contact me and let me know what I can address for you.

Do I have to complete Phase I before going on to Phase II?
Many people want to go on to Phase II without first completing Phase I. In Phase I we work on building your foundation -- or your understanding who you are at an essential level. It's been my experience that getting that in place first is what allows energetic protection skills to work most effectively.

However, if you feel strongly that you want to take the Phases of the program out of order, I leave it to your discretion.

Is this material different than what you cover in your Basic Energy Skills and Protection & Boundaries classes?
The Basic Energy Skills and Protection & Boundaries materials are only a part of what is included in Phase II. It's a great chance to review and refine those skills, along with gaining other new information. If you have taken both classes, let us know, and we'll give you a discount code you can apply to the Home-Study program.

What I really need is help protecting myself from the negative energy of the people around me -- how will this program help me?
Protection skills are a pressing need for sensitive souls. Phase II is where I teach you those skills!

What if I fall behind on the assignments? How will the TeleConference calls work for me?
I invite you always to work at your own pace. While attending the TeleConferences when you aren't up to speed with the rest of the group may seem a bit confusing, you'll benefit simply by being in the energy of like-minded souls. And once you catch up, you can always listen to a recording of the TeleConference again, which will then add further clarity to your process.

What if I need extra help?
I am available on a very limited basis for stand-alone consultation sessions. My fees for stand-alone consultations are $100 for 30-minute sessions and $150 for 45-minute sessions. I would be glad to give you a "jump start" to get you going again on your home study process if you find that you have fallen behind or want to return to the material after taking a break.

What do Phase I and Phase III include?

Phase I: Essence - Reclaiming Your Essential Self, focuses on helping you connect with the deepest essence of who you really are, including your unique formula for what makes you feel fulfilled and satisfied, your life purpose, which what you are here to do in this lifetime, your true power, your passions, and your innate talents. Phase I also includes sensitivity- and self-acceptance work.

Phase III: Expansion - Becoming Your Essential Self, focuses on helping you divine a sense of direction in terms of what's next for your life, use tools to begin to manifest those intentions, bring your life fully into alignment with your Essential Self and your sensitivity, and develop your intuitive gifts.

When is the next...

Phase I?
I plan to offer another round of Phase I in September 2008. A solo study version of the program is available now, however.

Phase II?
I have not yet set the schedule for the next Phase II, but it will likely be available starting in January 2009. A solo study version of the program is available now, however.

Phase III?
I plan to offer Phase III in September 2008. A solo study version of Phase III will be made available at that time.

Here's an overview of the upcoming schedule for the entire program:

Phase I, Fall 2007 or Spring 2008
Phase II, Summer 2008
Phase III, Fall 2008

Phase I, Fall 2008
Phase II, Winter 2009
Phase III, Spring 2009

How much does the program cost?
Each phase is $337. Early registration discounts will usually be available.

~ Schedule ~

Phase II program begins July 11, 2008.

Please keep in mind that while there is a delivery and TeleConference schedule, you are always welcome to work at your own pace and listen in to the TeleConferences later.

	Registration Deadline: Monday, July 7
	Week One Delivered Friday, July 11
	Laser Coaching Call-In Hours Tuesday, July 15, 2008, 4:00 to 5:00 p.m. PDT 5:00 p.m. MDT/6:00 p.m. CDT/7:00 p.m. EDT
	Week Two Delivered Friday, July 18
	First TeleConference Tuesday, July 22, 2008, 4:00 to 5:00 p.m. PDT 5:00 p.m. MDT/6:00 p.m. CDT/7:00 p.m. EDT
	Week Three Delivered Friday, July 25
	Catch Up Week - No Lesson Delivered Friday, August 1
	Laser Coaching Call-In Hours Tuesday, August 5, 2008, 4:00 to 5:00 p.m. PDT 5:00 p.m. MDT/6:00 p.m. CDT/7:00 p.m. EDT
	Week Four Delivered Friday, August 8
	Second TeleConference Tuesday, August 12, 2008, 4:00 to 5:00 p.m. PDT 5:00 p.m. MDT/6:00 p.m. CDT/7:00 p.m. EDT
	Week Five Delivered Friday, August 15
	Week Six Delivered Friday, August 22
	Laser Coaching Call-In Hours Tuesday, August 26, 2008, 4:00 to 5:00 p.m. PDT 5:00 p.m. MDT/6:00 p.m. CDT/7:00 p.m. EDT
	Week Seven Delivered Friday, August 29
	Third TeleConference Tuesday, September 2, 2008, 4:00 to 5:00 p.m. PDT 5:00 p.m. MDT/6:00 p.m. CDT/7:00 p.m. EDT

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find out how to participate in a TeleConference

~ REGISTER NOW ~

Yes, Jenna, I Want to Register for Phase II of Your Embrace Your Essential Self Home-Study Program and Learn All Your Techniques to Support My Sensitive Soul

I understand I'll receive the following as a part of the program:

~ REGISTRATION OPTIONS ~

1. Register for the Full Edition for $337
(Compare to the Solo Edition, below.)

The Full Edition includes everything described above. You'll work with others and with support from Jenna via the TeleConferences, Laser Coaching, and Discussion Board. Participation in this Edition requires registering for the current running program.

Phase II starts on Friday, July 11.
Registration deadline: July 7.

Embrace Your Essential Self Home Study Program
Phase II
Full Edition, $337

Please ask for the Energy Skills discount code if you've already taken the Energy Skills classes.

IMPORTANT: Once you have completed your PayPal payment, please wait to be redirected to my website where you'll add yourself to the automated system for the program.

2. Or, Register for the Solo Edition for $197

With the Solo Edition, you receive all the lessons and the recordings of the TeleConferences, but won't have access to support from Jenna and others as in the Full Edition. This version of the program works well for those on a more limited budget, who are self-directed, and want to work at their own pace. This version of the program may be started at any time.

	Solo Edition	Full Edition
Weekly Lessons
Pre-Recorded Classes
TeleConference Recordings
LIVE TeleConferences
Private Laser Coaching
Private Discussion Area
Cost	$197	$337

Embrace Your Essential Self Home Study Program
Phase II
Solo Edition, $197

Please ask for the Energy Skills discount code if you've already taken the Energy Skills classes.

IMPORTANT: Once you have completed your PayPal payment, please wait to be redirected to my website where you'll add yourself to the automated system for the program.

 

 

Please join me!

Warmly,   Jenna Avery “The Life Coach for Sensitive Souls”

p.s. - If you're just not sure about this program, I invite you contact me with your questions.

p.p.s. - If you're still undecided, you might want to join the program mailing list so you'll get up-to-date information about the program and information about future Phases when they are released:

Disclaimer: The materials and information offered on by this program are intended for educational purposes only. They are not intended as a substitute for needed medical, psychological, or psychiatric treatment or counseling.

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