The Keys to Finding Your Life Purpose

by Jenna on February 1, 2010

I’ve been hearing from some of you with questions about how you can find your Life Purpose (besides participating in my upcoming course), so I’ve written out some suggestions for you, ranging from working on your own to working with a life purpose expert.


Before we get started, here are two key things you need to know:

1. The first key is to understand that your Life Purpose is different than your career or your “niche.”

Your Purpose is the overarching raison d’etre (your reason for being) of your life, and can be expressed in many ways. My own purpose, “Big Shot Mentor” can clearly be expressed in many different genres or arenas, right? But the big Why is about being a leader and mentor in a big, big way.

2. The second key is to understand that your Life Purpose comes from your soul, not from your mind.

Because your Life Purpose is a soul-driven, spirited calling, I strongly suggest avoiding career assessments and heavily intellectually-based tools. This information needs to come from your spirit, not from your good ideas about what you “should do.”


Here are some possible pathways to help you discover your Life Purpose:

Option 1: Focus on listening to your inner voice.

If you have trouble hearing your inner voice, use these tools to get yourself into an open, inspired, positive space and see what comes out for you when you:

  • Daydream, brainstorm, journal, collage, and diagram about what you LOVE, what you WOULD love, what’s next for you, and what inspires you.
  • Meditate.
  • Light candles, burn incense, pray, and wonder.
  • Exercise, walk, dance, do yoga, or run.
  • Lie on your back and look up at the sky to open your mind and shift your perspective (you’ll never find your dreams sitting at your desk).
  • Journal about these questions: What are you called to? What’s sparks your interest? What secret dreams have you harbored (particularly since you were a child)?

These may sound simple, but honestly, you cannot spend your time more wisely than tuning in creatively to your deepest self and seeing what answers emerge. Again, it’s important to stay in an open, creative, intuitive space rather than letting your brain run the show. Your results will percolate over time, and may require some interpretation, but will begin to point you in the right direction.


Option 2: Visualize your Purpose.

Allow yourself to get into a deeply relaxed state and ask yourself:

  • What do I see myself doing when I’m at my very best?
  • When I imagine myself expressing what am I here to do, what do I see, hear, feel, and experience myself doing?

Give yourself about 5 minutes to first get yourself completely relaxed, then ask these questions and see what comes to you. Focus on the deeper meaning and message of any images that come to you, rather than interpreting literally if you find the exact images or information confusing.

The Life Purpose process I used for my former coaching program was organized around such a visualization. Because I’ve been hearing from people about wanting other methods to access your Purpose, I’m looking at making it available as a self-study tool within the next few weeks (leave me a comment below if this interests you).


Option 3: Get a Numerology or Hand Reading

Two of the best tools I’ve seen for determining Life Purpose are numerology or hand readings. I prefer hand readings myself, of course (why else would I have chosen to learn how to do them?), but both are powerful, accurate, and useful systems to help you get information about what you are here to do and why.

From a hand reading you can expect to learn your Life Purpose, your Life School, and your Life Lesson. What I find truly fascinating about hand analysis readings is how they often both validate what people already know to be true AND call them forward in a higher way.

Together these tell you not only what you are here to do, but also what you are here to learn, and how you will learn it. Because we teach what we’re here to learn, knowing your Lesson is equally important as knowing your Purpose.

Numerology readings give similar results.


Pull It All Together

Once you’ve got even the barest bones of ideas together, play with crafting a statement of Life Purpose to guide you.

Here’s mine for inspiration: “My Life Purpose is to be a successful, creative, visionary mentor serving others to honor their own visions by passionately leading the way to creative expression.”


I hope you’ve found this helpful to get you started on your path to discovering your purpose.

If you’re wanting help with finding your own Life Purpose, I’d love to have you join me for my upcoming course, “5 Steps To Get You Back On Track With What You Were Put Here To Do.”

Not only will you learn your Purpose, you’ll also discover who you REALLY are at a deep, Essential level; the unique formula you need for fulfillment and satisfaction, and the first steps you need to take to get back on your true path.

There’s still an early registration savings of $300 you can take advantage of by this Wednesday, February 3 at midnight Eastern. You can find out more, here.


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January Adventures

by Jenna on February 1, 2010

What’s new for you? I hope you’re having a lovely month. I have to confess that I’ve been loving the rain around here lately. It makes me feel cozy staying inside all the time.

Despite the rain, my husband and I got out to celebrate our 3rd wedding anniversary on Sunday with a real “date” out to a movie (Sherlock Holmes), Thai noodles, and amazing bread pudding at the Claremont Hotel in Berkeley. My mom was a star babysitter.

We also dared the airways with our 2 year old son to get to a retreat in Florida with my platinum coach, Bria Simpson, earlier in the month. It was a huge success — from both the travel and coaching perspectives (always bring sock puppets!).


Jenna-Bria









Bria Simpson and Jenna Avery


Platinum+Retreat+whole+group

Our Platinum Group
(I’m in the back on the left)

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What a day yesterday — between a trip to the hospital, a dead car battery, and some email malfunctions, it felt a bit like I was having my own personal Mercury In Retrograde or Friday the 13th (on a Wednesday :) ).

When my son fell and we had to dash off to the emergency room to get stitches for him, I was reminded of how intensely we sensitive souls feel EVERYTHING. We’re all still unwinding from it even today.

It was also interesting to notice how I so naturally tuned in empathically to my son and how upset he was. I had to make a highly conscious effort to get grounded and shift into a space where I could be there for him without getting caught up in feeling it with him, poor little guy.

Luckily, he seems to be healing well so far.

The craziness was intensified by our car battery being dead when we got in the car to go to the hospital, but my husband easily remedied that by jumping the battery. Whew!

Anyway, I’m telling you all this because it was such a good reminder to me of how intense experiences are at least quadruply intense for sensitive souls and how we have to allow ourselves time to regroup and recover as needed. I spent some time curled up in bed yesterday in a dark room to rest up.

In the midst of all this, when we got home I found that my email box was jammed with spam and bouncing messages back to people writing me. Normally, I would have found that upsetting, but in this context it wasn’t such a big deal. Isn’t it intriguing to get a new perspective on things?

So, if you wrote me (0r my team) within the last 24 to 48 hours, there’s a good chance we didn’t get it. Many apologies, and we look forward to hearing from you again.


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I was recently chatting with a favorite client of mine about the things we do instead of living our Life Purpose.

It’s truly amazing the kinds of distractions we’ll come up with! As I write this article, I’m all too aware of the ways I use these addictions to avoid stepping up in an even bigger way.

As my client and I talked, we joked about the pitfalls of what I call “mind candy.” Mind candy is the stuff we feed our brains instead of doing our Work.

Mind candy is what we substitute for taking action — it keeps our intellects occupied with “thinking lite.” We do this instead of carving out the space for we need for inner deep sea diving to find the answers we really need or actually doing the work it takes to implement our purpose in our lives.

Usually when we do these things, we justify them with clever rationalizations.

My particular brand of mind candy is email, information, and technology. Before I do my Work, I often allow myself to:

  • Answer and frequently check email: “I have to, right? It’s part of my business!”
  • Search for more information: “I have to learn more about x before I can do y,” or “I need to know what so-and-so is doing.”
  • Fiddle with my websites: “I’ve got to get that done first, right, before I can get it out to the world, right?”

Here’s what I need and want to be doing instead: The writing and creating that leads to the speaking, leading, and mentoring I’m here to do.

Here are some other examples of intellectual junk food you may be stuffing your head with:

  • Facebook: Farmville seems like a particularly huge time suck for many people :D
  • Twitter: “What’s everyone else doing so I can figure out what to do?”
  • Internet surfing: Looking for answers, being restless seekers
  • Watching television: “I deserve/I just need/I just want to take a break”
  • Reading: Yes, even reading can be a check out.
  • Tuning into the news: “I have a responsibility to stay current with what’s happening in the world.”
  • Worrying: If we’re worrying it’s hard to be creative and is in many ways a justification for not taking action
  • Getting caught up in fear and doubt: “I’m not good enough,” and “I don’t know how.”
  • Telling ourselves we have other things we have to do first: Get a website up, learn more, get more training, clean the house, organize the sock drawer, etc.
  • Perfecting: Endlessly editing, tweaking, and adjusting rather than going for it and learning as you go.

Here’s the thing: While there’s nothing wrong with many of these activities, IMHO, the sticking point is when we substitute them for taking action on living our Life Purpose.

Of course some of these can be ways to take breaks (though deep down I think we all know there are better ways to take restful breaks — see below).

As the great Morpheus said to Neo in The Matrix, “Clear your mind.”

Frankly, we’re so programmed around “staying busy” that it’s a wonder we ever move forward with what we love. We simply have to have quiet space and down time to be productive in a useful way that keeps us on our path.

The paradox is that because we don’t know how to “do” quiet space and down time, we stuff ourselves with mind candy.


Here’s What You Can Do Instead To Get Yourself Back On Track

Here’s my two cents about what’s worth doing instead, especially if you feel like you don’t know what to do:

  • Find out who you REALLY are and what you were put here to do (my 5 Steps class can help with this).
  • Daydream, brainstorm, journal, collage, and diagram about what you LOVE, what you WOULD love, what’s next for you, and what inspires you.
  • Meditate.
  • Light candles, burn incense, and pray.
  • Work with your coach or mentor to uncover, discover, and take action on your Life’s Purpose.
  • Exercise, walk, dance, take yoga, or run, (get your sluggish energy moving).
  • Lie on your back and look up at the sky to open your mind and shift your perspective (you’ll never find your dreams sitting at your desk).

The common denominator here is that these “inspiring actions” all help you tap into your deepest intuitive and spiritual guidance about your life, instead of trying to run the show with your mind.

Remember Albert Einstein’s wisdom, “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”


Related Posts: “How to Get Around To Doing What Really Matters To You.”


What’s Jenna doing?

~> February 11th. Jenna will be leading a Virtual Workshop called “5 Steps to Get You Back On Track With What You Were Put Here To Do.” Meet your Essential Self and discover your Life Purpose. Registration is still open.

~> Early Spring 2010. Exciting new changes for the Sensitive Professionals Network. Watch this space for details.

~> Spring 2010. Voice Your Vision Mastermind Retreat (in-person). Dates to be announced.


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I’ve been receiving lots of comments lately from people saying, “I’d love for you to read my hands, but I don’t live near you.”

The good news: All you have to do is send me your hand prints.

Here’s a video showing you how it works:

If you’d like more information about getting your hands read, please let us know. In the meantime, you might want to check out my upcoming free Informational Preview TeleSeminar this Wednesday, January 20th, called, “How to Unlock Your True Path by Tapping into Your Deepest Source of Inspiration and Purpose.”

On the call, I’ll be introducing my upcoming course called, “5 Steps To Get You Back On Track With What You Were Put Here To Do.”

This powerful course will include a hand reading from me so you can discover your Life Purpose (what you were put here to do), your Life Lesson (the recurring challenges you’ll face throughout your life) and your Life School (your “Earth University” where you’re experiencing your lessons and delivering your purpose).

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