Sensitive souls are often unknowingly affected by the energy, emotions, and desires of others. This can be confusing, painful, and overstimulating because we are unable to distinguish whether we are operating from our own center or someone else's.

When we find our way back to our true ground and footing, we feel clearer about who we are and what we can accomplish. Energy skills help us reorient to our  inner selves so we can make conscious and better choices about our own lives, and honor our experiences of the world without being brought down by them.

In this class you'll learn about energetic techniques and valuable resources to help you clear away the energy and emotions you pick up from other people. This classes focuses on how to clear away what you do pick up; Part II, Protection and Boundaries for Sensitive Souls, focuses on how to prevent picking it up in the first place.

The class materials includes a 63-minute recorded audio lecture and a 13-page PDF instruction manual and workbook.

What you'll learn:

• A basic understanding of your energetic anatomy.
• Two powerful skills to help you energetically stay in your body.
• 21 ways to get grounded, including both metaphysical and physical ways to get grounded.
• 14 ways to energetically clear away energy and emotions from your energy field, whether yours or someone else's.
• A bonus visualization for grounding & clearing.
• Information about useful resources to help you with these endeavors.

This is Part I of the Energy Skills TeleClass Series:
Part II: Protection & Boundaries
Part III: Advanced Energy Skills

Cost: $47

Feedback from participants:

"...It was worth every penny. ...I loved the practical (and effective!) skills for staying in my own body and "facing the (sometimes too loud) music" with more confidence. Since the class I have found myself practicing the new techniques daily!... Jenna's not intimidating at all; she's wonderful and her compassion shines brightly."
-J.C., Scott's Valley, CA

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