If you're highly sensitive, the holiday season is fraught with many challenges - difficult family members, stressful shopping, and endless holiday parties.
Come learn energy skills and sensitive self-care techniques to create and enjoy a positive, peaceful experience of the holidays with a joyful spirit and a light heart.
In this class you'll:
Learn quick recovery strategies for stressful holiday situations.
Learn five simple ideas for making holiday pressures manageable.
Be inspired by other's holiday success stories.
Reconnect with what you DO love about the holidays.
Learn to prioritize your efforts well.
Set boundaries around what doesn't work for you.
Upcoming Classes
Tuition is non-refundable once the access information and/or workbook for the class has been distributed.
Credit and debit card payments are available through PayPal only. If you prefer to pay by check, please contact Jenna directly.
Holiday Strategies for Sensitive Souls Monday, November 13
1 to 2 p.m. PST Elephant Pharmacy
1607 Shattuck Avenue, Berkeley, California
Introductory In-Person Class, Free
