As empathic, sensitive beings, our permeable energy fields are highly susceptible to other people's energy and emotions. Because we are so empathic, we can easily lose track of our own state of being and get swept away by those around us, for good or bad.
In this follow up class to the Basic Energy Skills Class, Part I, you'll learn ways to energetically protect yourself from the energy and emotions of other people. Part I focuses on how to clear away what you do pick up; this class, Part II, Protection and Boundaries, focuses on how to prevent picking it up in the first place.
Included in the cost for the class is a 9-page instruction manual and workbook, which you'll receive a day or two before the class in a PDF format.
What you'll learn:
6 steps to making your empathic ability more conscious.
Life-changing paradigm shifts for empaths.
3 ways to set and strengthen your interpersonal boundaries.
How to shield yourself from other people.
9 ways to protect yourself energetically.
What to do around angry, negative, or hostile people.
And information about useful resources to help you
with these endeavors.
This class is offered in a TeleClass format. Once you sign up for the course, you'll receive information about how to access the call.
"...It was worth every penny. ...I loved the practical (and effective!) skills for staying in my own body and "facing the (sometimes too loud) music" with more confidence. Since the class I have found myself practicing the new techniques daily!... Jenna's not intimidating at all; she's wonderful and her compassion shines brightly." -J.C., Scott's Valley, CA
"I loved it! This is amazing stuff."
- B.R., NYC, NY
"I was amazed at how much info and tools I came away with in such a short amount of time together." - Y.S., San Francisco, CA
"Jenna - your workshop today was absolutely awesome - it was a delight to be linked to others who understand the challenges of being highly sensitive. It was also a timely reminder to me of information that I know but hasn't been conscious... Taking care of my emotional sensitivity is becoming more pronounced as I serve in more [inter-personal] capacities." - M.N., Victoria, B.C.
"Thanks, Jenna! I really enjoyed it and feel so comfortable with the
language, stories, experiences, people. Just wish I could find other
sensitives around where I live."
- L.M., St Louis Park, MN
As empathic, sensitive beings, our permeable energy fields are highly susceptible to other people's energy and emotions. Because we are so empathic, we can easily lose track of our own state of being and get swept away by those around us, for good or bad. 
