So you've got your basics covered by taking the Part I Energy Skills for Sensitive Souls class, and learned how to ground, clear, and protect yourself and stay in your own energy. But there's more! Not only do you need to know about these skills, you need to practice them. Then, once you're starting to integrate them, you can begin to refine your ability to manage your energy, stay present to your own experience, and further strengthen your boundaries.
You'll know this class is for you if you:
Are eager to learn more!
Learned the basic energy skills and have questions or want a framework to practice within.
Find yourself getting easily drained by your life, work, and experiences and want to know how to manage your energy and build your energy reserves.
Need more help strengthening your boundaries because you have trouble saying no, standing up for yourself, and not being affected by others.
Want more strategies for getting grounded, staying clear, and in your own energy.
Have specific protection situations you're dealing with you'd like help with, such as a challenging work environment.
Included in the cost for the class is a instruction manual and workbook.
This class is offered in a TeleClass format. Once you sign up for the course, you'll receive information about how to access the call.