About Centerpointe: "My husband & I have been using the meditation tapes for a few months now. We both find we have a greater tolerance for things & a greater sense of peace. This is one of the few products that really delivers what it says." - C.C., East Windsor, CT
An excellent meditation program of sound-induced meditative states, including
and Delta brainwave patterns. Although their website and
heavy on the “selling” for me, I've had powerful
results from listening to them. The program immerses me easily
into a deep meditative
state, something that comes in handy when I’m feeling
unable to relax. I've only purchased their first level
so far and I am getting good results.
The first level includes a track called "The
takes you progressively deeper through Alpha and
Theta states, and then finally to Delta. It is falling
water and chimes.
The second track, called "Immersion" is
all Delta state, and doesn't include the chimes, just beautiful
rain (I feel like I'm in a tropical jungle). Each track
is 30 minutes long. They also send another CD, which includes "Quietude" which
is all Alpha state and "Oasis," which
is all Theta state. It puts me into a
great intuitive/creative state - I often listen to it before
I do coaching and intuitive work. It really helps me shift
out of thinking/analyzing mode.
They offer a free demo
CD if you are interested in exploring the program.
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Disclaimer: Recommendations provided on this site are not meant to substitute for professional medical advice -- use your own best judgment or contact your doctor if you have any questions or concerns about any of these products.